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Canada: every Mr Buff page on the topic

37 pages cover Canada.

Mr. BuffPublished Oct 26, 2026Updated Oct 26, 2026

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How we handle US and Canadian dataThe US edition holds 52 protein prices, 12 gyms and 2,856 menu items; Canada holds 48, 7 and…

Canada edition pages

Cheapest protein per gram: 48 Canadian products comparedCheapest: Red Lentils at Costco.ca, $1.13 per 100 g of protein. 48 Canadian products from 3…
Fast food nutrition in Canada, by chainCalories, protein, fat, carbs and sodium for 2,717 items at 16 Canadian chains, with a…
Gym membership cost: 7 Canadian gyms we read, chain by chain7 Canadian gyms from $10.81 a month (median $33.73). Joining and annual fees, year-one cost and…
Highest-protein fast food in CanadaMost protein per calorie: 20.2 g per 100 cal. Canadian items ranked, plus the most protein…
Protein calculator: grams a day and what it costsFind your daily protein target from published guidance, then see the cost a day. Cheapest…
A&W Canada nutrition: calories and proteinA&W Canada nutrition: top protein is Grandpa Burger™, 53 g for 760 cal. Calories, protein and…
Beans and lentils in Canada: price per gram of proteinCheapest beans and lentils: Red Lentils at Costco.ca, $1.13 per 100 g of protein. 3 Canadian…
Burger King Canada nutrition: calories and proteinBurger King Canada nutrition: top protein is Triple Whopper®, 81 g for 1,300 cal. Calories…
Chipotle Canada nutrition: 80 fixed items, no entreesChipotle Canada publishes nutrition per ingredient, not per bowl. 80 fixed items read Oct 2026…
City of Calgary Rec Pass membership cost in CanadaCity of Calgary Rec Pass costs from $59.55 a month. Joining and annual fees, cancellation and…
City of Toronto FitnessTO membership cost in CanadaCity of Toronto FitnessTO costs from $33.73 a month. Joining and annual fees, cancellation and…
City of Vancouver Park Board Flexipass membership cost in CanadaCity of Vancouver Park Board Flexipass costs from $64.15 a month. Joining and annual fees…
Dairy in Canada: price per gram of proteinCheapest dairy: 2% Regular Milk at Save-On-Foods, $7.07 per 100 g of protein. 2 Canadian…
Econofitness (QC) membership cost in CanadaEconofitness (QC) costs from $10.81 a month. Joining and annual fees, cancellation and freeze…
Eggs in Canada: price per gram of proteinCheapest eggs: Extra Large White Eggs at Save-On-Foods, $5.83 per 100 g of protein. 2 Canadian…
Fit4Less membership cost in CanadaFit4Less costs from $17.31 a month ($257.73 in year one). Fees, cancellation and freeze terms…
Harvey's nutrition: calories and proteinHarvey's nutrition: top protein is Buffalo Chicken Nuggets, 12 piece, 37 g for 940 cal…
KFC Canada nutrition: calories and proteinKFC Canada nutrition: top protein is Deluxe Famous Chicken Sandwich, 39 g for 755 cal…
Mary Brown's nutrition: calories and proteinMary Brown's nutrition: top protein is 3 PC: Thigh, Side Breast and Wing, 65 g for 641 cal…
McDonald's Canada nutrition: calories and proteinMcDonald's Canada nutrition: top protein is 20 Chicken McNuggets, 52 g for 830 cal. Calories…
Meat and fish in Canada: price per gram of proteinCheapest meat and fish: Flakes of Chicken (canned) at Save-On-Foods, $20.79 per 100 g of…
Other foods in Canada: price per gram of proteinCheapest other foods: Beef Protein Isolate, Unflavoured at Canadian Protein, $4.70 per 100 g of…
Pizza Pizza nutrition: calories and proteinPizza Pizza nutrition: top protein is Double Donair Wrap, 41 g for 804 cal. Calories, protein…
Planet Fitness (Canada) membership cost in CanadaPlanet Fitness (Canada) costs from $15.00 a month ($229.00 in year one). Fees, cancellation and…
Plant protein in Canada: price per gram of proteinCheapest plant protein: Protein + Recovery, Creamy Vanilla at Costco.ca, $4.61 per 100 g of…
Popeyes Canada nutrition: calories and proteinPopeyes Canada nutrition: 35 g protein in the top item (780 cal). Calories, protein, fat, carbs…
Protein bars in Canada: price per gram of proteinCheapest protein bars: Chewy Protein Bars at Costco.ca, $5.71 per 100 g of protein. 7 Canadian…
St-Hubert nutrition: calories and proteinSt-Hubert nutrition: 84 g protein in the top item (970 cal). Calories, protein, fat, carbs and…
Starbucks Canada nutrition: calories and proteinStarbucks Canada nutrition: 33 g protein in the top item (520 cal). Calories, protein, fat…
Subway Canada nutrition: calories and proteinSubway Canada nutrition: top protein is Chicken Rancher 6" sub, 36 g for 540 cal. Calories…
Swiss Chalet nutrition: calories and proteinSwiss Chalet nutrition: top protein is Half Chicken Dinner, 109 g for 970 cal. Calories…
Taco Bell Canada nutrition: calories and proteinTaco Bell Canada nutrition: top protein is Cantina Chicken Quesadilla, 32 g for 580 cal…
Tim Hortons nutrition: calories and proteinTim Hortons nutrition: top protein is Chicken Parmesan Flatbread Pizza, 48 g for 760 cal…
Wendy's Canada nutrition: calories and proteinWendy's Canada nutrition: top protein is Bacon Deluxe ¾lb.* Triple, 76 g for 1,140 cal…
Whey protein in Canada: price per gram of proteinCheapest whey protein: $3.93 per 100 g of protein. 13 products at 2 Canadian retailers ranked…
YMCA of Greater Toronto membership cost in CanadaYMCA of Greater Toronto costs from $49.00 a month ($588.00 in year one). Fees, cancellation and…

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