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Budget: every Mr Buff page on the topic

41 pages cover budget.

Little BuffPublished Oct 26, 2026Updated Oct 26, 2026

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Cheapest protein per gram: 52 US products comparedCheapest: Grade A Large White Eggs at Kroger.com, $1.65 per 100 g of protein. 52 US products…
Gym membership cost: 13 US gyms we read, chain by chain12 US gyms from $9.99 a month (median $31.99). Joining and annual fees, year-one cost and…
24 Hour Fitness membership cost in the US24 Hour Fitness costs from $24.99 a month ($369.87 in year one). Fees, cancellation and freeze…
Anytime Fitness membership cost in the USAnytime Fitness costs from $45.00 a month. Joining and annual fees, cancellation and freeze…
Beans and lentils in the US: price per gram of proteinCheapest beans and lentils: Lentil Beans (dry brown lentils) at Kroger.com, $1.87 per 100 g of…
Blink Fitness (now PureGym) membership cost in the USBlink Fitness (now PureGym) costs from $46.99 a month ($583.87 in year one). Fees, cancellation…
Crunch Fitness membership cost in the USCrunch Fitness costs from $14.99 a month ($239.87 in year one). Fees, cancellation and freeze…
Dairy in the US: price per gram of proteinCheapest dairy: 2% Low Fat Small Curd Cottage Cheese at Kroger.com, $4.79 per 100 g of protein…
Eggs in the US: price per gram of proteinCheapest eggs: Grade A Large White Eggs, $1.65 per 100 g of protein. 5 products ranked with…
EoS Fitness membership cost in the USEoS Fitness costs from $9.99 a month ($179.87 in year one). Fees, cancellation and freeze…
Gold's Gym membership cost in the USGold's Gym costs from $43.31 a month ($579.73 in year one). Fees, cancellation and freeze…
How to compare protein by cost per gramCompare protein by cost per gram: price divided by total protein in the pack. Worked example…
How to read a gym contract and cancelFees add 1% to 50% to year-one cost at the 8 US gyms that list them. A checklist of fees…
How we handle US and Canadian dataThe US edition holds 52 protein prices, 12 gyms and 2,856 menu items; Canada holds 48, 7 and…
LA Fitness membership cost in the USLA Fitness: monthly dues appear only inside the club join flow, so no price is listed here…
Life Time membership cost in the USLife Time costs from $339.00 a month. Joining and annual fees, cancellation and freeze terms…
Meat and fish in the US: price per gram of proteinCheapest meat and fish: Frozen Raw Boneless Skinless Chicken Breasts at Kroger.com, $3.44 per…
Other foods in the US: price per gram of proteinCheapest other foods: Creamy Peanut Butter at Kroger.com, $2.34 per 100 g of protein. 6 US…
Planet Fitness membership cost in the USPlanet Fitness costs from $15.00 a month ($229.00 in year one). Fees, cancellation and freeze…
Plant protein in the US: price per gram of proteinCheapest plant protein: Dark Chocolate Plant Protein Powder at Kroger.com, $10.00 per 100 g of…
Protein bars in the US: price per gram of proteinCheapest protein bars: Builders Chocolatey Peanut Butter 20g Protein Bars at Kroger.com, $9.16…
VASA Fitness membership cost in the USVASA Fitness costs from $14.99 a month ($180.87 in year one). Fees, cancellation and freeze…
Whey protein in the US: price per gram of proteinCheapest whey protein: Gold Standard 100% Whey, Double Rich Chocolate at Kroger.com, $7.01 per…
YMCA of Lincoln, NE (example of a local YMCA) membership cost in the USYMCA of Lincoln, NE costs from $39.00 a month ($493.00 in year one). Fees, cancellation and…

Canada edition pages

Cheapest protein per gram: 48 Canadian products comparedCheapest: Red Lentils at Costco.ca, $1.13 per 100 g of protein. 48 Canadian products from 3…
Gym membership cost: 7 Canadian gyms we read, chain by chain7 Canadian gyms from $10.81 a month (median $33.73). Joining and annual fees, year-one cost and…
Beans and lentils in Canada: price per gram of proteinCheapest beans and lentils: Red Lentils at Costco.ca, $1.13 per 100 g of protein. 3 Canadian…
City of Calgary Rec Pass membership cost in CanadaCity of Calgary Rec Pass costs from $59.55 a month. Joining and annual fees, cancellation and…
City of Toronto FitnessTO membership cost in CanadaCity of Toronto FitnessTO costs from $33.73 a month. Joining and annual fees, cancellation and…
City of Vancouver Park Board Flexipass membership cost in CanadaCity of Vancouver Park Board Flexipass costs from $64.15 a month. Joining and annual fees…
Dairy in Canada: price per gram of proteinCheapest dairy: 2% Regular Milk at Save-On-Foods, $7.07 per 100 g of protein. 2 Canadian…
Econofitness (QC) membership cost in CanadaEconofitness (QC) costs from $10.81 a month. Joining and annual fees, cancellation and freeze…
Eggs in Canada: price per gram of proteinCheapest eggs: Extra Large White Eggs at Save-On-Foods, $5.83 per 100 g of protein. 2 Canadian…
Fit4Less membership cost in CanadaFit4Less costs from $17.31 a month ($257.73 in year one). Fees, cancellation and freeze terms…
Meat and fish in Canada: price per gram of proteinCheapest meat and fish: Flakes of Chicken (canned) at Save-On-Foods, $20.79 per 100 g of…
Other foods in Canada: price per gram of proteinCheapest other foods: Beef Protein Isolate, Unflavoured at Canadian Protein, $4.70 per 100 g of…
Planet Fitness (Canada) membership cost in CanadaPlanet Fitness (Canada) costs from $15.00 a month ($229.00 in year one). Fees, cancellation and…
Plant protein in Canada: price per gram of proteinCheapest plant protein: Protein + Recovery, Creamy Vanilla at Costco.ca, $4.61 per 100 g of…
Protein bars in Canada: price per gram of proteinCheapest protein bars: Chewy Protein Bars at Costco.ca, $5.71 per 100 g of protein. 7 Canadian…
Whey protein in Canada: price per gram of proteinCheapest whey protein: $3.93 per 100 g of protein. 13 products at 2 Canadian retailers ranked…
YMCA of Greater Toronto membership cost in CanadaYMCA of Greater Toronto costs from $49.00 a month ($588.00 in year one). Fees, cancellation and…

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Topics: Budget