Fast food

Raising Cane's nutrition: calories and protein

Most protein: Caniac Combo, 87 g in 1,810 calories.

Mr. BuffPublished Oct 26, 2026Updated Oct 26, 2026

ProteinCarbsFatShare of the item’s calories from each, using 4, 4 and 9 calories per gram (21 CFR 101.9).

Raising Cane's menu items, most protein first
Item	Calories	Protein	Protein per 100 cal	Fat	Carbs	Sodium
Caniac ComboChicken · 1 Combo	1,810	87 g	4.8 g	106 g	126 g	3,480 mg
Box Combo - The Posty WayChicken · 1444 g	1,730	64 g	3.7 g	88 g	174 g	3,190 mg
Box ComboChicken · 1 Combo	1,270	60 g	4.7 g	70 g	99 g	2,360 mg
Sandwich ComboChicken · 1 Combo	1,130	50 g	4.4 g	56 g	109 g	1,890 mg
3 Finger ComboChicken · 1 Combo	1,050	46 g	4.4 g	58 g	84 g	1,820 mg
Chicken SandwichSandwiches · 297 g	810	45 g	5.6 g	40 g	68 g	1,650 mg
Kid's ComboChicken · 1 Combo	640	28 g	4.4 g	41 g	40 g	1,190 mg
Chicken FingerChicken · 55 g	130	12 g	9.2 g	6 g	5 g	230 mg
Milk 1% BoxDrinks · 8 fl oz	110	8 g	7.3 g	3 g	13 g	130 mg
Crinkle-Cut FriesSides · 144 g	420	5 g	1.2 g	21 g	53 g	320 mg
Texas ToastSides · 47 g	150	4 g	2.7 g	5 g	23 g	300 mg
ColeslawSides · 87 g	90	1 g	1.1 g	6 g	10 g	310 mg
Lemonade - JugDrinks · 1 gallon	1,700	1 g	0.1 g	1 g	442 g	130 mg
Sweet Tea - Kid'sDrinks · 12 fl oz	130	0 g	0.0 g	0 g	33 g	15 mg
Sweet Tea - RegularDrinks · 22 fl oz	230	0 g	0.0 g	0 g	60 g	25 mg
Sweet Tea - LargeDrinks · 32 fl oz	340	0 g	0.0 g	0 g	88 g	35 mg
Sweet Tea - JugDrinks · 1 gallon	1,360	0 g	0.0 g	0 g	352 g	140 mg
Unsweet Tea - Kid'sDrinks · 12 fl oz	0	0 g	0.0 g	0 g	0 g	15 mg
Unsweet Tea - RegularDrinks · 22 fl oz	0	0 g	0.0 g	0 g	0 g	25 mg
Unsweet Tea - LargeDrinks · 32 fl oz	0	0 g	0.0 g	0 g	0 g	35 mg
Unsweet Tea - JugDrinks · 1 gallon	0	0 g	0.0 g	0 g	0 g	140 mg
Lemonade - Kid'sDrinks · 12 fl oz	160	0 g	0.0 g	0 g	41 g	10 mg
Lemonade - RegularDrinks · 22 fl oz	290	0 g	0.0 g	0 g	76 g	20 mg
Lemonade - LargeDrinks · 32 fl oz	420	0 g	0.0 g	0 g	111 g	35 mg
Half Sweet/Half Lemonade - Kid'sDrinks · 12 fl oz	140	0 g	0.0 g	0 g	37 g	15 mg
Half Sweet/Half Lemonade - RegularDrinks · 22 fl oz	260	0 g	0.0 g	0 g	68 g	25 mg
Half Sweet/Half Lemonade - LargeDrinks · 32 fl oz	380	0 g	0.0 g	0 g	99 g	35 mg
Half Unsweet/Half Lemonade - Kid'sDrinks · 12 fl oz	80	0 g	0.0 g	0 g	20 g	15 mg
Half Unsweet/Half Lemonade - RegularDrinks · 22 fl oz	150	0 g	0.0 g	0 g	38 g	25 mg
Half Unsweet/Half Lemonade - LargeDrinks · 32 fl oz	210	0 g	0.0 g	0 g	55 g	35 mg
Half Sweet/Half Unsweet - Kid'sDrinks · 12 fl oz	60	0 g	0.0 g	0 g	16 g	15 mg
Half Sweet/Half Unsweet- RegularDrinks · 22 fl oz	120	0 g	0.0 g	0 g	30 g	25 mg
Half Sweet/Half Unsweet- LargeDrinks · 32 fl oz	170	0 g	0.0 g	0 g	44 g	35 mg
Barq's Root Beer - Kid'sDrinks · 12 fl oz	150	0 g	0.0 g	0 g	42 g	70 mg
Barq's Root Beer - RegularDrinks · 22 fl oz	280	0 g	0.0 g	0 g	77 g	130 mg
Barq's Root Beer - LargeDrinks · 32 fl oz	410	0 g	0.0 g	0 g	112 g	190 mg
Coca-Cola Cherry - Kid'sDrinks · 12 fl oz	160	0 g	0.0 g	0 g	44 g	45 mg
Coca-Cola Cherry - RegularDrinks · 22 fl oz	290	0 g	0.0 g	0 g	80 g	80 mg
Coca-Cola Cherry - LargeDrinks · 32 fl oz	430	0 g	0.0 g	0 g	116 g	115 mg
Coca-Cola - Kid'sDrinks · 12 fl oz	150	0 g	0.0 g	0 g	42 g	40 mg
Coca-Cola - RegularDrinks · 22 fl oz	280	0 g	0.0 g	0 g	77 g	75 mg
Coca-Cola - LargeDrinks · 32 fl oz	410	0 g	0.0 g	0 g	111 g	105 mg
Coca-Cola Zero - Kid'sDrinks · 12 fl oz	0	0 g	0.0 g	0 g	0 g	40 mg
Coca-Cola Zero - RegularDrinks · 22 fl oz	0	0 g	0.0 g	0 g	0 g	75 mg
Coca-Cola Zero - LargeDrinks · 32 fl oz	0	0 g	0.0 g	0 g	0 g	110 mg
Diet Coke - Kid'sDrinks · 12 fl oz	0	0 g	0.0 g	0 g	0 g	50 mg
Diet Coke - RegularDrinks · 22 fl oz	0	0 g	0.0 g	0 g	0 g	90 mg
Diet Coke - LargeDrinks · 32 fl oz	0	0 g	0.0 g	0 g	0 g	135 mg
Diet Mountain Dew - LargeDrinks · 32 fl oz	10	0 g	0.0 g	0 g	1 g	150 mg
Diet Pepsi - Kid'sDrinks · 12 fl oz	0	0 g	0.0 g	0 g	0 g	55 mg
Diet Pepsi - RegularDrinks · 22 fl oz	0	0 g	0.0 g	0 g	0 g	105 mg
Diet Pepsi - LargeDrinks · 32 fl oz	0	0 g	0.0 g	0 g	0 g	150 mg
Dr Pepper - Kid'sDrinks · 12 fl oz	140	0 g	0.0 g	0 g	39 g	45 mg
Dr Pepper - RegularDrinks · 22 fl oz	260	0 g	0.0 g	0 g	72 g	80 mg
Dr Pepper - LargeDrinks · 32 fl oz	380	0 g	0.0 g	0 g	104 g	115 mg
Fanta Fruit Punch - Kid'sDrinks · 12 fl oz	230	0 g	0.0 g	0 g	63 g	65 mg
Fanta Fruit Punch - RegularDrinks · 22 fl oz	430	0 g	0.0 g	0 g	116 g	115 mg
Fanta Fruit Punch - LargeDrinks · 32 fl oz	630	0 g	0.0 g	0 g	168 g	170 mg
Fanta Orange - Kid'sDrinks · 12 fl oz	150	0 g	0.0 g	0 g	41 g	40 mg
Fanta Orange - RegularDrinks · 22 fl oz	280	0 g	0.0 g	0 g	76 g	70 mg
Fanta Orange - LargeDrinks · 32 fl oz	410	0 g	0.0 g	0 g	111 g	105 mg
Gatorade Fruit Punch - Kid'sDrinks · 12 fl oz	80	0 g	0.0 g	0 g	22 g	170 mg
Gatorade Fruit Punch - RegularDrinks · 22 fl oz	150	0 g	0.0 g	0 g	40 g	310 mg
Gatorade Fruit Punch - LargeDrinks · 32 fl oz	220	0 g	0.0 g	0 g	58 g	440 mg
Hi-C Flashin Fruit Punch - Kid'sDrinks · 12 fl oz	160	0 g	0.0 g	0 g	44 g	75 mg
Hi-C Flashin Fruit Punch - RegularDrinks · 22 fl oz	300	0 g	0.0 g	0 g	81 g	140 mg
Hi-C Flashin Fruit Punch - LargeDrinks · 32 fl oz	430	0 g	0.0 g	0 g	118 g	200 mg
Mello Yello - Kid'sDrinks · 12 fl oz	160	0 g	0.0 g	0 g	45 g	55 mg
Mello Yello - RegularDrinks · 22 fl oz	300	0 g	0.0 g	0 g	83 g	95 mg
Mello Yello - LargeDrinks · 32 fl oz	440	0 g	0.0 g	0 g	121 g	140 mg
Mountain Dew - Kid'sDrinks · 12 fl oz	170	0 g	0.0 g	0 g	44 g	50 mg
Mountain Dew - RegularDrinks · 22 fl oz	310	0 g	0.0 g	0 g	81 g	95 mg
Mountain Dew - LargeDrinks · 32 fl oz	450	0 g	0.0 g	0 g	117 g	140 mg
Mug Root Beer - Kid'sDrinks · 12 fl oz	140	0 g	0.0 g	0 g	39 g	45 mg
Mug Root Beer - RegularDrinks · 22 fl oz	260	0 g	0.0 g	0 g	72 g	85 mg
Mug Root Beer - LargeDrinks · 32 fl oz	380	0 g	0.0 g	0 g	105 g	120 mg
Orange Crush - Kid'sDrinks · 12 fl oz	160	0 g	0.0 g	0 g	44 g	45 mg
Orange Crush - RegularDrinks · 22 fl oz	300	0 g	0.0 g	0 g	81 g	85 mg
Orange Crush - LargeDrinks · 32 fl oz	440	0 g	0.0 g	0 g	117 g	125 mg
Pepsi - Kid'sDrinks · 12 fl oz	150	0 g	0.0 g	0 g	41 g	30 mg
Pepsi - RegularDrinks · 22 fl oz	280	0 g	0.0 g	0 g	76 g	60 mg
Pepsi - LargeDrinks · 32 fl oz	410	0 g	0.0 g	0 g	110 g	85 mg
Pepsi Zero - Kid'sDrinks · 12 fl oz	0	0 g	0.0 g	0 g	0 g	65 mg
Pepsi Zero - RegularDrinks · 22 fl oz	0	0 g	0.0 g	0 g	0 g	115 mg
Pibb Xtra - Kid'sDrinks · 12 fl oz	140	0 g	0.0 g	0 g	38 g	55 mg
Pibb Xtra - RegularDrinks · 22 fl oz	260	0 g	0.0 g	0 g	70 g	105 mg
Pibb Xtra - LargeDrinks · 32 fl oz	380	0 g	0.0 g	0 g	102 g	150 mg
Powerade Mtn Berry Blast - Kid'sDrinks · 12 fl oz	90	0 g	0.0 g	0 g	23 g	115 mg
Powerade Mtn Berry Blast - RegularDrinks · 22 fl oz	160	0 g	0.0 g	0 g	42 g	210 mg
Powerade Mtn Berry Blast - LargeDrinks · 32 fl oz	230	0 g	0.0 g	0 g	61 g	310 mg
Sprite - Kid'sDrinks · 12 fl oz	140	0 g	0.0 g	0 g	38 g	70 mg
Sprite - RegularDrinks · 22 fl oz	260	0 g	0.0 g	0 g	70 g	130 mg
Sprite - LargeDrinks · 32 fl oz	380	0 g	0.0 g	0 g	101 g	190 mg
Starry - Kid'sDrinks · 12 fl oz	150	0 g	0.0 g	0 g	39 g	35 mg
Starry - RegularDrinks · 22 fl oz	270	0 g	0.0 g	0 g	71 g	60 mg
Starry - LargeDrinks · 32 fl oz	390	0 g	0.0 g	0 g	104 g	90 mg
Tropicana Fruit Punch - Kid'sDrinks · 12 fl oz	170	0 g	0.0 g	0 g	45 g	35 mg
Tropicana Fruit Punch - RegularDrinks · 22 fl oz	310	0 g	0.0 g	0 g	83 g	60 mg
Tropicana Fruit Punch - LargeDrinks · 32 fl oz	450	0 g	0.0 g	0 g	120 g	90 mg
Apple Juice Drink PouchDrinks · 6 fl oz	35	0 g	0.0 g	0 g	9 g	10 mg

Source: Raising Cane's nutrition data (linked from https://www.raisingcanes.com/allergens/). Read 2026-10-26.

Scope: 100 items read Oct 26, 2026 from the Raising Cane's nutrition data: 89 drinks, 7 chickens, 3 sides, 1 sandwich. Customised orders are not included.

The Raising Cane's numbers

100menu items
87 gmost protein in a single-serving item
4.4 gmedian protein per 100 cal
30%of food items under 460 mg sodium (20% of the Daily Value)

Data read Oct 26, 2026. Sodium line: FDA 5%/20% rule.

What stands out at Raising Cane's

Chicken Sandwich (45 g protein, 810 calories) is the lowest-calorie way to 30 g at Raising Cane's, one of 6 single-serving items that get there. 7 of 8 single-serving items pass 1,150 mg of sodium, half the Daily Value. Kid's Combo is the lowest-sodium choice with 20 g of protein or more (1,190 mg). The most efficient single-serving item is Chicken Finger: 12 g of protein in 130 calories, 9.2 g per 100 calories against a menu median of 4.4.

Nothing here pairs 25 g of protein with a 500-calorie ceiling; the closest in calories is Kid's Combo. Trade Caniac Combo for Chicken Finger and you save 1,680 calories and give up 75 g of protein.

Trust and safety record

Public records about Raising Cane's, each with its source and the date we accessed it. They are not a rating or an endorsement, and absence from this list is not a clean record: we searched once and the search is not exhaustive. How we use these sources, and their limits.

App store rating: Apple App Store, “Raising Cane's Chicken Fingers” (RAISING CANES RESTAURANTS, L.L.C.): 4.91 average from 421,019 ratings, accessed Oct 26, 2026. Rating is for the mobile app, not the business. App Store page.
Reviews elsewhere (links only): Trustpilot · BBB · Google Play. We do not copy review text or scores from these sites.

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Topics: Fast food Protein Fat loss