Fast food

Chipotle nutrition: 49 fixed items, no entrees

Chipotle publishes nutrition per ingredient, so only 49 fixed items are covered here.

Mr. BuffPublished Oct 26, 2026Updated Oct 26, 2026

ProteinCarbsFatShare of the item’s calories from each, using 4, 4 and 9 calories per gram (21 CFR 101.9).

Chipotle menu items, most protein first
Item	Calories	Protein	Protein per 100 cal	Fat	Carbs	Sodium
Large ChipsSides · 6 oz	810	11 g	1.4 g	38 g	110 g	590 mg
Large Chili Lime ChipsSides · 6 oz	790	11 g	1.4 g	36 g	107 g	1,180 mg
Chili Lime ChipsSides · 4 oz	550	9 g	1.6 g	27 g	68 g	780 mg
MilkDrinks · 237 ml	130	8 g	6.2 g	5 g	12 g	120 mg
Tortilla on the SideSides · 4 oz	320	8 g	2.5 g	9 g	50 g	600 mg
ChipsSides · 4 oz	540	7 g	1.3 g	25 g	73 g	390 mg
Chocolate MilkDrinks · 237 ml	160	7 g	4.4 g	3 g	27 g	115 mg
Kid's ChipsSides · 1 oz	140	2 g	1.4 g	6 g	18 g	95 mg
Pineapple Orange Banana JuiceDrinks · 16 fl oz	280	2 g	0.7 g	0 g	68 g	60 mg
Peach Orange JuiceDrinks · 16 fl oz	260	2 g	0.8 g	0 g	64 g	60 mg
Kid's FruitSides · 2.5 oz	35	1 g	2.9 g	0 g	9 g	0 mg
22 fl oz Tractor Organic Mango LemonadeDrinks · 22 fl oz	130	1 g	0.8 g	0 g	31 g	0 mg
32 fl oz Tractor Organic Mango LemonadeDrinks · 32 fl oz	190	1 g	0.5 g	0 g	46 g	5 mg
22 fl oz Tractor Organic LemonadeDrinks · 22 fl oz	170	0 g	0.0 g	0 g	43 g	10 mg
32 fl oz Tractor Organic LemonadeDrinks · 32 fl oz	250	0 g	0.0 g	0 g	62 g	15 mg
22 fl oz Tractor Organic Watermelon LimeadeDrinks · 22 fl oz	230	0 g	0.0 g	0 g	56 g	5 mg
32 fl oz Tractor Organic Watermelon LimeadeDrinks · 32 fl oz	330	0 g	0.0 g	0 g	82 g	10 mg
Jarritos MangoDrinks · 370 ml	140	0 g	0.0 g	0 g	35 g	10 mg
Jarritos GuavaDrinks · 370 ml	110	0 g	0.0 g	0 g	26 g	5 mg
Jarritos GrapefruitDrinks · 370 ml	140	0 g	0.0 g	0 g	34 g	25 mg
Apple JuiceDrinks · 16 fl oz	240	0 g	0.0 g	0 g	60 g	10 mg
Pomegranate Cherry JuiceDrinks · 16 fl oz	240	0 g	0.0 g	0 g	58 g	60 mg
Organic Apple JuiceDrinks · 200 mL	90	0 g	0.0 g	0 g	22 g	15 mg
Bottled WaterDrinks · 16.9 fl oz	0	0 g	0.0 g	0 g	0 g	0 mg
Blood Orange Sparkling Fruit BeverageDrinks · 330 mL	120	0 g	0.0 g	0 g	33 g	0 mg
Lemon Sparkling Fruit BeverageDrinks · 330 mL	110	0 g	0.0 g	0 g	29 g	5 mg
Orange Sparkling Fruit BeverageDrinks · 330 mL	130	0 g	0.0 g	0 g	33 g	0 mg
Spindrift GrapefruitDrinks · 355 mL	15	0 g	0.0 g	0 g	4 g	0 mg
San Pellegrino SparklingDrinks · 500 mL	0	0 g	0.0 g	0 g	0 g	20 mg
San Pellegrino Blood OrangeDrinks · 330 mL	120	0 g	0.0 g	0 g	33 g	0 mg
Topo Chico Mineral WaterDrinks · 355 mL	0	0 g	0.0 g	0 g	0 g	15 mg
Topo Chico Lime WaterDrinks · 355 mL	0	0 g	0.0 g	0 g	0 g	15 mg
Mexican Coca-ColaDrinks · 355 mL	150	0 g	0.0 g	0 g	39 g	85 mg
Honest Honey Green TeaDrinks · 16.9 fl oz	70	0 g	0.0 g	0 g	19 g	15 mg
Honest Half Tea Half LemonadeDrinks · 16.9 fl oz	100	0 g	0.0 g	0 g	25 g	15 mg
Moonshine Mint & HoneyDrinks · 473 mL	140	0 g	0.0 g	0 g	30 g	5 mg
Moonshine Original Sweet TeaDrinks · 473 mL	140	0 g	0.0 g	0 g	30 g	5 mg
Hubert's Strawberry LemonadeDrinks · 16.9 fl oz	120	0 g	0.0 g	0 g	30 g	0 mg
Smart WaterDrinks · 20 fl oz	0	0 g	0.0 g	0 g	0 g	0 mg
Kiju Orange MangoDrinks · 355 mL	170	0 g	0.0 g	0 g	42 g	20 mg
Kiju LemonadeDrinks · 355 mL	150	0 g	0.0 g	0 g	38 g	30 mg
Tractor Organic Black TeaDrinks · 12 fl oz	30	0 g	0.0 g	0 g	7 g	0 mg
Tractor Organic LemonadeDrinks · 12 fl oz	140	0 g	0.0 g	0 g	36 g	0 mg
Mexican SpriteDrinks · 355 ml	160	0 g	0.0 g	0 g	40 g	105 mg
Bottled WaterDrinks · 16 fl oz	0	0 g	0.0 g	0 g	0 g	0 mg
Coke ZeroDrinks · 20 oz	0	0 g	0.0 g	0 g	0 g	70 mg
Open Water StillDrinks · 16 oz	0	0 g	0.0 g	0 g	0 g	0 mg
Poppi OrangeDrinks · 12 oz	25	0 g	0.0 g	0 g	9 g	0 mg
Poppi Strawberry LemonDrinks · 12 oz	30	0 g	0.0 g	0 g	9 g	0 mg

Source: Chipotle nutrition data (JSON behind https://www.chipotle.com/nutrition-calculator; item names from https://services.chipotle.com/menuinnovation/v1/universalmenus/menurules?country=US). Read 2026-10-26.

The Chipotle numbers

49menu items
n/ano fixed entrees to rank
1.4 gmedian protein per 100 cal
33%of food items under 460 mg sodium (20% of the Daily Value)

Data read Oct 26, 2026. Sodium line: FDA 5%/20% rule.

Trust and safety record

Public records about Chipotle, each with its source and the date we accessed it. They are not a rating or an endorsement, and absence from this list is not a clean record: we searched once and the search is not exhaustive. How we use these sources, and their limits.

App store rating: Apple App Store, “Chipotle” (Chipotle Mexican Grill): 4.68 average from 1,913,323 ratings, accessed Oct 26, 2026. Rating is for the mobile app, not the business. Verify app is the chain's official US app. App Store page.
Reviews elsewhere (links only): Trustpilot · BBB · Google Play. We do not copy review text or scores from these sites.

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Chipotle nutrition: 49 fixed items, no entrees

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